According to everything I am reading, the list isn't too bad or hard to remember but here are the big ones.
Red Meat- not awful since we don't have it in the house because I can't eat it either but now he will have to be careful of when he eats it and how much in attempts to not cause a relapse.
Eggs- this one doesn't really make sense to me and when I told hubby he made a face that made me laugh. Didn't really make sense to him either but who knows.
Cheese- this one busted his bubble a bit- he's decided moderation is key lol
Refined sugars- aka white foods. The good thing is that he doesn't eat white bread, but he loves pasta and MIL's chocolate chip cookies! This one got a "well, I will have to just eat some every once in a while!" Pretty sure it's the cookies that broke this one in his mind lol
Caffeine- luckily he had already backed off on his caffeine intake and doesn't really drink soda but informed me that nothing was going to take his morning coffee away
Alcohol- this broke his heart! Hubby LOVES his beer! Not on a "slam bud light out of a can to get drunk" love but a "lets try this one and see what we think" kind of love. We asked the Doc to see what he can and cannot do and he was told moderation. 1-2 beers can be okay but anymore then that and he's risking his muscle function and increasing his fatigue levels more than the average person that drinks. This more than explains why the first thing he loses when he starts enjoying an evening is his balance!
I have no doubt that he will push his luck on occasion and will have to recover but in my mind its his choice. If he knows the consequences and still chooses to do what he wants, then I will be right behind him for the next week reminding him why he's so tired, right? Isn't that my job? :)